Sun Granola In The Raw

This is a mixture I will leave to your own creative juices. I mix mine up going by my inner knowing and eat right for my blood type. This is a great snack that will energize you and curb your hunger, I have gone all day with only nibbling on this and not ever getting hungry.

• Raw rye flakes (like oats)
• Raw barely flakes
• Raw spelt flakes
• Raw walnuts
• Raw pecans
• Sunflower seeds or Sesame seeds or both
  
• Sun dried Cherries
• 1 Tablespoon of Black Strap Molasses (or you can use maple syrup)

Mix it all together except the molasses. Than gradually add the molasses stiring it in and mixing it up. Adding more or less of the molasses depending on the amount of flakes, nuts, seeds and dried fruit you have mixed up. Than spread it all out evenly in a glass dish and cover with a fine screen and sit in direct sun light for 4 to 6 hours. Chill if you desire it to be harder. Divide it up in any portions you desire and enjoy.